This one-session class teaches labor and delivery, breathing techniques and the coach’s role throughout the childbirth experience. The coach and mother-to-be attend together. Curriculum benefits pregnancy first-times, as well as repeaters. An optional tour of Forrest General is included. Coach’s Corner is free for Pregnancy Exercise Program Participants.
Meets Mondays once a month, 6:30 – 8:30 p.m.
Monday, August 12